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Welcome to Boathouse Row!
Classes are open to the public. All fitness levels welcome! Power Row Class - Total body work for all levels. Class is designed to build strength, endurance, flexibility, mobility and balance. Equipment used can vary from concept 2 rowers, kettle bells, dumbbells, barbells, your own body weight and more. Classes held Monday - Friday. Times vary. See schedule. Boathouse Grit - Class is about building strength and power. Class is designed for all fitness levels. Boathouse Grit classes are currently unavailable. |
Class Times and information
Power Row Monday: 5 am and 8:30 am Tuesday: 5 am and 8:30 am Wednesday: 8:30 am Thursday: 5 am and 8:30 am Friday: 5 am and 8:30 am All classes are 50 minutes The First Class is ALWAYS Free. |
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